Moving to the UK is exciting—but the first month can feel overwhelming. Between paperwork, housing, healthcare, and everyday essentials, it’s easy to miss important steps that can cause headaches later.

This 30-day expat checklist breaks everything down into manageable actions so you can settle into life in the UK with confidence and peace of mind.

 

Week 1: Arrival Essentials (Days 1–7)

1. Secure Temporary Accommodation

If you haven’t already arranged long-term housing, book temporary accommodation such as a hotel, serviced apartment, or Airbnb. This gives you time to explore neighbourhoods without pressure.

2. Get a UK SIM Card

A local SIM card is essential for banking, job searches, and property viewings. Popular providers include EE, Vodafone, O2, and Three. Prepaid (pay-as-you-go) plans are easy to set up immediately.

3. Open a UK Bank Account (or Starter Account)

Many banks require proof of address, but digital banks like Monzo or Starling may allow you to open an account sooner. You’ll need a UK account for salary payments and rent.

4. Learn Local Transport

Familiarise yourself with buses, trains, and contactless payment options. In London, an Oyster card or contactless debit card is essential.

 

Week 2: Legal & Administrative Setup (Days 8–14)

5. Register for a National Insurance Number

A National Insurance (NI) number is required to work legally in the UK. You can apply online through HMRC once you’ve arrived.

6. Register with a GP (Doctor)

Healthcare in the UK is primarily provided by the NHS. Register with a local GP as soon as you have an address—no proof of immigration status is required for GP registration.

7. Understand Council Tax

Council tax funds local services and is paid monthly. Rates vary by property and location. If you live alone, you may qualify for a 25% discount.

8. Set Up Utilities

Ensure gas, electricity, water, and internet accounts are registered in your name. Compare providers to avoid overpaying.

 

Week 3: Settling Into Daily Life (Days 15–21)

9. Learn the Cost of Living

Groceries, transport, and dining costs vary significantly by region. Supermarkets like Tesco, Sainsbury’s, Aldi, and Lidl cover a wide range of budgets.

10. Download Essential UK Apps

Helpful apps include:

• Trainline (rail travel)

• Citymapper (urban transport)

• NHS App (healthcare access)

• Rightmove or Zoopla (housing)

11. Understand Local Customs

British culture values politeness, queuing, and indirect communication. A friendly “sorry” goes a long way—even when it’s not your fault.

12. Explore Your Neighbourhood

Find nearby pharmacies, post offices, parks, and cafés. Feeling familiar with your surroundings helps you feel at home faster.

 

Week 4: Long-Term Foundations (Days 22–30)

13. Secure Long-Term Housing

Once you’ve chosen an area, prepare documents for referencing checks: proof of income, visa, and previous landlord references.

14. Understand Your Work Benefits

If employed, review pension enrolment, holiday entitlement, and sick pay policies. Workplace pensions are common and often include employer contributions.

15. Build Your Social Network

Join local clubs, expat groups, or professional meetups. Platforms like Meetup and Facebook Groups can help you connect quickly.

16. Review Your Immigration Status

Make sure you understand visa conditions, renewal timelines, and travel restrictions to avoid future complications.